Inner Athlete Podcast
The Inner Athlete Podcast is were we discuss all things youth athlete development and youth mentoring for parents, coaches, and youth athletes. Each week Trent and the team present new topics. We discuss areas on how we can best support youth athletes in terms of their physical preparation for competition, developing habits to create long-term success, return to training from injury, overcoming physical, delving deeper into the preparation of some of our athletes, and much more... Be sure to subscribe to stay up to date with the release of weekly episodes.
Inner Athlete Podcast
Ep. 125 Pathways, Progress and Passion: Youth Lacrosse in Australia
Trent sits down with Colby Zaph, co-founder of the Melbourne Lacrosse Academy, to share how the Academy helps young players develop their skills, confidence, and athleticism.
Colby explains why he started the Academy, what makes it different from regular clubs, and how he combines skill training, strength & conditioning, and player-focused coaching to give kids a clear path to improve. He reflects on the first yeart - the wins, challenges, and lessons - and shares feedback from both players and parents.
Plus, Colby talks about the future of lacrosse in Australia: more opportunities for juniors, girls’ programs, school involvement, and international exposure. This episode is full of insights for parents wanting the best for their young athletes and for players ready to take their game to the next level.
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