Inner Athlete Podcast
The Inner Athlete Podcast is were we discuss all things youth athlete development and youth mentoring for parents, coaches, and youth athletes. Each week Trent and the team present new topics. We discuss areas on how we can best support youth athletes in terms of their physical preparation for competition, developing habits to create long-term success, return to training from injury, overcoming physical, delving deeper into the preparation of some of our athletes, and much more... Be sure to subscribe to stay up to date with the release of weekly episodes.
Inner Athlete Podcast
Ep. 92 - Helping Young Girls to Succeed in Youth Football
In this week's episode, Head Coach, Trent is joined with Rossi Biddle. Rossi is the father of one of young footballers and also plays an active role in coaching young girls in the Broxham Football Academy.
With participation of girls in soccer rising, the topic of how coaches can best support the development of youth athletes persists. In this episode, Trent and Rossi discuss factors that play a role in athlete development such as sleep, physical development and skill development.
This episode has a number of valuable tips from father's perspective, but also from experienced coaches of football and of strength and conditioning.
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