Inner Athlete Podcast
The Inner Athlete Podcast is were we discuss all things youth athlete development and youth mentoring for parents, coaches, and youth athletes. Each week Trent and the team present new topics. We discuss areas on how we can best support youth athletes in terms of their physical preparation for competition, developing habits to create long-term success, return to training from injury, overcoming physical, delving deeper into the preparation of some of our athletes, and much more... Be sure to subscribe to stay up to date with the release of weekly episodes.
Inner Athlete Podcast
Latest Episodes
Ep. 152 What Every Competitive Young Swimmer Should Know: Mindset, Habits and Performance
What does it take for a competitive young swimmer to improve their athletic performance, overcome setbacks and compete with greater confidence?In Episode 152 of The Inner Athlete Podcast, NCAA swimmer Felix de Bruyn shares the mindset, habi...
Ep. 151 The Support System Behind Successful Youth Athletes: Parents, Coaches and Mentors
Behind every successful youth athlete is a group of people helping them buildconfidence, resilience and belief. The right support system can shape how ayoung athlete responds to pressure, setbacks and long-term sporting challenges.<...
Ep. 150 Why Competitive Young Swimmers Don’t Need a PB Every Race to Keep Improving
Every parent wants to see their young swimmer’s hard work rewarded with a new personal best. But when race times stop dropping, it can be difficult to know what to say, how to help or whether your child is still progressing.In this e...
Ep. 149 How to Develop an Elite Youth Swimmer From State-Level to the NCAA
What does it take for a young swimmer to progress from state-level competition to racing against Australia’s best and earning an NCAA swimming opportunity?In this episode of The Inner Athlete Podcast, Trent Pirihi speaks with elite swim...
Ep. 148 Concussion Technology in Youth Sport: What Parents, Coaches & Athletes Need to Know
Concussion technology is becoming more common in youth sport — from smart mouthguards and wearable sensors to protective headgear and emerging brain health tools. But what can these technologies actually tell us, and do they always make athlete...